Let's Connect
Whether you're ready to book your first session or just want to ask a few questions, I’d love to hear from you. Starting therapy doesn’t have to be complicated or intimidating—it starts with a simple step.
Book a FREE 15-Minute Consultation
This short phone or video call is a chance to explore whether we’re a good fit. You can share what’s been going on, ask about my approach, and get a feel for what working together would look like.

Contact Info
Telehealth Appointments
In-Person Appointments - Portsmouth, NH
Licensed in: New Hampshire & Massachusetts
Session Availability
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Appointments available Monday through Friday
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Early morning sessions offered
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Flexible scheduling options for working professionals, parents, and caregivers

What Happens After You Reach Out?
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I’ll respond within 24–48 business hours to schedule your consult or answer your questions.
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If we move forward, I’ll send a quick intake form and secure link for your virtual sessions.
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You’ll never be pressured to commit—we move at a pace that feels comfortable for you.

Have a Question?
Use the form below to reach out, or leave a note when you schedule your consultation. I’m here to help you feel supported from the very first step.