Straightforward Pricing, Flexible Options
Therapy is an investment in your mental and emotional well-being—and it should come with clarity and no surprises.
Session Fee
$120 per 50-minute individual session
Each session includes personalized planning, support between sessions when needed (like recommended tools or resources), and access to optional blog content designed to support your growth outside the therapy room.
Family Therapy
$150 per session
Couples Therapy
$150 per session
Group Therapy
$40 per session (4-week program) Schedule coming soon!
Do You Offer Lower-Cost Options?
Yes. I offer a limited number of sliding scale spots for clients who need financial flexibility. If you’re interested, let’s talk—I’ll do my best to accommodate based on availability.
Payment Methods
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HSA and FSA cards
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Visa and Mastercard
Payment is due at the time of each session and can be securely stored for ongoing clients
Do You Take Insurance
I currently accept the following insurances:
Anthem Blue Cross Blue Shield NH
Cigna
Aetna
Carelon Behavioral Health
Quest Behavioral Health
Anthem EAP
Independence Blue Cross Pennsylvania
Horizon Blue Cross and Blue Shield of New Jersey
This list is continuously updated. Please check back regularly for new insurance options.
I also will provide Super Bills for OON individuals- upon request. Please contact me if you have any questions, I am happy to answer them for you.
Get Started
Let’s Talk: I offer a free 15-minute consultation so we can connect and see if we’re a good fit.
Appointments Available:
Virtual sessions across New Hampshire and Massachusetts | In-person sessions in Portsmouth, NH
Monday–Friday availability, including early mornings
Licensed in NH & MA | Offering both Telehealth and In-Person Care